| Howard C. Cutler Howard C. Cutler, M.D. is a diplomat of the American Board of Psychiatry and Neurology. He first met the Dalai Lama in 1982 while visiting India on a research grant to study Tibetan medicine. Dr. Cutler maintains a private psychiatric practice in Phoenix, Arizona. --This text refers to the Audio Cassette edition. |
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| "Whether one believes in religion or not,
whether one believes in this religion or that religion, the very purpose
of our life is happiness, the very motion of our life is towards
happiness." --H.H. the Dalai Lama, from The Art of Happiness So popular
and so rarely understood, this Nobel Peace Prize winner and man of great
inner peace brings to a general audience the key to a happy life. In
collaboration with a Western psychiatrist, The Art of Happiness is the
first inspirational book for a general audience by the Dalai Lama.
Through meditations, stories, and the meeting of Buddhism and
psychology, the Dalai Lama shows us how to defeat day-to-day depression,
anxiety, anger, jealousy, or just an ordinary bad mood. He discusses
relationships, health, family, and work to show us how to ride through
life's obstacles on a deep and abiding source of inner peace. Based on
2,500 years of Buddhist meditations mixed with a healthy dose of common
sense, The Art of Happiness crosses the boundaries of all traditions to
help readers with the difficulties common to all human beings. |
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